3-Pillars of our Training Program

Skills Development

  • SHOOTING MECHANICS
  • ADVANCED DRIBBLING
  • ATTACK MOVES
  • BALL SCREEN WORK
  • ONE-ON-ONE MOVES
  • FINISHING TECHNIQUES
  • TRIPLE THREAT PLAY
  • HOW TO READ AND BEAT DEFENDERS
  • OFF THE BALL WORK

Performance Training

  • EXPLOSIVENESS
  • STRENGTH AND POWER
  • SPEED AND QUICKNESS
  • CONDITIONING
  • AGILITY AND MOBILITY
  • PROPER STRETCHING
  • LINEAR MOTION
  • ACCELERATION
  • STOP AND GO
  • VERTICAL JUMP

Mental Mindset

  • B-BALL IQ
  • OFFENSIVE READS
  • DEFENSIVE READS
  • BE FEARLESS
  • I AM POSSIBLE
  • GROWTH MINDSET
  • HABITS OF SUCCESS
  • MENTAL TOUGHNESS
  • BE OBSESSIVE
  • FOCUS ON THE NOW​

Our Coaches Are Certified Skills and Performance Trainers